Ratmosphere Posted January 22, 2015 Report Share Posted January 22, 2015 Before starting a day off, my preference for an egg is a spicy omelet packed with as much protein as possible to start the day. In this case, chicken pieces are added to 6 egg whites and 1 full egg. Here is my video as an example. How do you start your day off? (VIDEO HAS BEEN DELETED) Quote Link to comment Share on other sites More sharing options...
Bill Myers Posted January 22, 2015 Report Share Posted January 22, 2015 Coffee. Plain and simple. Cheers Quote Link to comment Share on other sites More sharing options...
Ratmosphere Posted January 22, 2015 Author Report Share Posted January 22, 2015 Love me some coffee. Quote Link to comment Share on other sites More sharing options...
Peter Clausen Posted January 26, 2015 Report Share Posted January 26, 2015 Coffee...then an hour or two later it's straight to lunch that may or may not involve eggs and sausage, but which is usually wrapped up in a tortilla with hot sauce, something pickled like pickles, sauerkraut or peperoncinis, and cheese. Quote Link to comment Share on other sites More sharing options...
Bill Myers Posted January 26, 2015 Report Share Posted January 26, 2015 Mmmm, now that's what I'm talkin' about! Cheers Quote Link to comment Share on other sites More sharing options...
Ratmosphere Posted January 26, 2015 Author Report Share Posted January 26, 2015 Gotta have that hot sauce. Quote Link to comment Share on other sites More sharing options...
hardshell Posted February 9, 2015 Report Share Posted February 9, 2015 water Quote Link to comment Share on other sites More sharing options...
philipee32 Posted August 8, 2015 Report Share Posted August 8, 2015 Chicken inside of eggs that's alot of chicken murde;-). Something I do is cut up a bunch of apples and pears, yogurt, walnuts, honey, cinnamon, and add some granola, berries of different types. I'm partial to simple eggs, hash browns, and bacon too tho don't get me wrong. Quote Link to comment Share on other sites More sharing options...
philipee32 Posted August 8, 2015 Report Share Posted August 8, 2015 A coffee alternative with no crash is green shakes Kale or spinach mixed with chard ect, garlic, celery, avacado, cucumber, ice, water and blend. Sometimes switch garlic with blueberries. Quote Link to comment Share on other sites More sharing options...
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